About Heal Train

After a baby arrives, the people who love you want to help. They say “let me know if you need anything” — and they mean it. But you’re six days in, you haven’t slept, and answering that question is its own kind of work. So nobody helps, not because they don’t want to, but because nobody knew what to do.

Heal Train fixes the asking. You build a healing plan for the months after birth — the needs that actually matter to you. A postpartum doula. A few weeks of meals. Someone to clean the house. Pelvic floor PT. A lactation consultant. Childcare for the big kid. Or just encouragement, which is always welcome and never runs out.

Then you share one link. Your people open it, pick a need, and choose how they want to help — sign up to do it themselves, contribute toward the cost, or send a gift card to the provider you actually chose. Vague goodwill becomes something specific someone can say yes to.

You stay in control

Your plan is private. It’s only visible to people you send the link to — there’s no public directory, no browsing other people’s plans, and no account required for anyone you invite. You decide what goes on the plan and what doesn’t.

It isn’t only for postpartum

The same thing works for a surgery recovery, a meal train, or any stretch where someone needs their people to show up. Postpartum is where we started because it’s where the gap is widest.

By Mother Muna

Heal Train comes from Mother Muna, which has spent years on exactly this question: how do you support a mother in a way that’s actually useful? This is that answer, made concrete.

Questions? support@myhealtrain.com.